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#6 Unlocking the Potential of Pranayam for Thyroid Health

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由 yuvaapofficial 于 6 个月前创建 · 0 条评论

Pranayama for Thyroid: Pranayama, a fundamental component of yoga, offers a holistic approach to managing thyroid imbalances. Through controlled breathing exercises, pranayama can help regulate the thyroid gland’s function and reduce stress levels, which are often associated with thyroid disorders.

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